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Originally Posted by honeythorn
Don't even get me started on the hatred of fat. I've always been fat since I was a child. I don't look at my stomach in any mirror and won't touch it unless I have no choice. I don't allow anyone else to see or touch it either.
I've joiined slimming clubs but I find the plans complicated and hate the group clapping and all that shit. Really not my thing.
I'm just radically reducing my portion sizes, refusing to allow my parents to serve out food ( my father cannot grasp the concept of a small portion in any way shape or form ) and I go jogging every other day. I also do sit ups and press ups ( I have little hope that the press ups will do anything for my tits but I'll keep doing them anyway ) and stretches. I don't eat betwen meals, or if really have to then it's fruit.
You have to burn more calories than you consume basically.
And I've still only lost 7lbs in a month after all that  |
What are you eating on a basic day?