So, I'm running the Cancer Research Race For Life in June. It's not THAT far, about 6 miles but I'm a) terribly lazy and b) awfully unfit.
I'm too poor for a gym membership to get me in some sort of decent shape so I'm relying on advice from anyone and everyone that has some sort of clue about this kind of thing. Whether it's advice on healthy eating or advice for actually getting in a reasonable shape to actually run, I'll take it. I mean, I could walk it but I promised my Mum I'd shift my lazy ass and actually RUN for the first time in years.
GIVE ME YOUR TIPS GNET. I really need them.