[Solumina]

There is a big difference between roasting veggies with olive oil or sauteing them in a little butter and throwing them in a pot with fatty hunks of meat to stew, especially since the vegetables leach nutrients into the water which typically gets tossed before the dish is served.

Okay so Saya kind of got to it before I did but still I like fats, I love butter, I love meat but all things in moderation and if your main dish is meat you don't need to go adding it to all of the sides as well.