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Old 01-11-2010, 10:24 AM   #18
honeythorn
 
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Join Date: Jun 2006
Location: In the broken temple bells, in the ringing...
Posts: 5,979
Some fruits are better than others. Bananas should be seriously limited or cut completely for quite some time. They have potassium sure, but also a fucking ton of sugar. Raisins are another one. Which is why I only add a small handful to my breakfast each day and that's it.

Eating lots of fruit and veg is fine, but eating more veg than fruit is what you should be doing . 6 lbs seems excessive though O.o It's all very well following a "gorilla diet" but you are not a gorilla. You're a human being and have evolved to eat a different diet despite many shared genetics.
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